Introduction
Do you know how to use reusable pads? Reusable pads have become a popular choice in recent years, they are more environmentally friendly and sustainable, and you can take them out to wash them instead of throwing them away, which is safe for your body and the environment. Unlike disposable sanitary pads, reusable pads can be used for many years. If you are using reusable pads for the first time or are considering switching, this guide will walk you through all the information about using, caring for, and enjoying the benefits of these products.
What Are Reusable Pads?
Reusable pads, also known as cloth pads, have an absorbent and waterproof middle layer to absorb menstrual blood and prevent leakage. They work the same way as disposable pads, but they can be washed and reused, which is better for the environment and saves money.
Naturally breathable materials
Reusable sanitary pads are a sustainable alternative to traditional disposable menstrual products.
Made from naturally breathable materials such as cotton, bamboo, or linen, these pads are extremely comfortable, less likely to cause allergic reactions or rashes, and less likely to itch, making them a gentler option for sensitive skin.
Various shapes, sizes, and absorbency rates
Reusable pads come in various shapes, sizes, and absorbency rates so that you can choose the best pad for your menstrual flow.
Snaps or Velcro
Reusable pads are usually secured with wings and fastened with snaps or Velcro to prevent the pad from moving.
Whether you use them during the day or at night, they provide reliable protection and, with proper care, can last for years, saving you money and reducing your environmental impact in the long run.
How to Use Reusable Pads？
If this is your first time using a reusable pad, you may be worried about whether it will move, leak, and how absorbent it is. But don’t worry, learning how to use a reusable pad is very simple, and once you learn it, you will definitely love it.
1. Place the reusable pads
Place the reusable sanitary pads with the soft, absorbent side facing up on your underwear, just like you would place a disposable pad.
Wrap the wings around the bottom of your underwear and use the snaps or Velcro to secure and prevent movement.
Adjust the pad to ensure your comfort.
2. Storing used pads
If you are in the office or outdoors, fold the dirty side of the used reusable pad over and fasten it to keep it neat.
Putting it in a wet bag prevents any stains or leaks from the used pads and also prevents odors.
3. Clean after use
Rinse the reusable pad in cold water as soon as possible and use soap to clean the pad to prevent stains.
Follow proper washing and drying instructions to keep the reusable pad clean and reusable. (See how to wash reusable pads for more information)
★Tips:
- Change your reusable pad every 4-6 hours, or according to your menstrual flow.
- For days with heavier flow or overnight use, choose a longer or more absorbent pad.
Benefits of Using Reusable Pads
- Using washable, reusable pads instead of disposable products can help protect the environment.
- With proper care, a reusable pad can last for several years, saving you money.
- Made of natural, breathable materials, and free of chemicals, does not irritate the skin, and there is no risk of rashes or allergies.
- Soft and comfortable, with good absorbency and breathability.
- A variety of sizes, absorbency levels, and styles are available to meet individual needs.
FAQ
How Do Reusable Pads Work?
Reusable sanitary pads are made of multiple layers:
Outermost layer: Usually made of soft, breathable fabric like cotton or bamboo, it wicks away moisture to keep you dry and comfortable.
Core layer: Absorbent material (like microfiber or hemp) that holds your menstrual blood flow and prevents leaks.
Base layer: Waterproof backing (usually made of PUL or similar material) that prevents any liquid from seeping through your clothing.
Wings: These wrap around your underwear and are secured with snaps.
How to Choose the Right Reusable Pad?
Absorbency: Choose pads that match your flow—light, medium, or heavy.
Size and length: Short for light days; long for heavy or overnight days.
Material: Choose soft, breathable fabrics like cotton or bamboo for comfort; make sure it has a waterproof backing to prevent leaks.
Style and fit: Look for adjustable snaps or Velcro closures and wings that match your underwear style.
How Many Reusable Pads Do You Need?
Light Flow: 6–8 pads.
Moderate Flow: 10–12 pads.
Heavy Flow: 12–16 pads, including overnight options.
Daily Washing: 6–10 pads.
Every Few Days Washing: 10–16 pads.
Extras: Keep a few spares for heavy flow or delays in washing.
How Often Should I Change My reusable pads?
Light Flow: Every 6–8 hours.
Moderate Flow: Every 4–6 hours.
Heavy Flow: Every 2–4 hours or as soon as the pad feels saturated.
Overnight Use: Once in the morning, if the pad is designed for extended wear.
What are the cloth pads made of?
Cloth pads are usually made of absorbent materials such as cotton, bamboo, flannel, linen, microfiber, and PUL (waterproof) or fleece (water-resistant) to prevent leaks.
Are reusable sanitary pads suitable for heavy flow days?
Yes, if you choose a reusable pad with a higher absorbency, it is perfect for heavy periods. Choose thick-core pads made from bamboo, hemp, or microfiber, and make sure they have a waterproof backing, like PUL. Larger or longer pads labeled “heavy” or “nighttime” are great for heavy periods, but you may need to change them more often on heavy days to prevent leaks.
What kind of underwear do I use reusable pads in?
Reusable pads work best with period underwear or cotton/bamboo underwear that is breathable, moisture-wicking, and offers a snug fit. High-waisted or full-coverage styles provide extra security.
Conclusion
Reusable pads are a sustainable and comfortable menstrual care option. By learning how to use reusable pads correctly, you can enjoy their many benefits, such as environmental protection, cost savings, and skin comfort. If you still have questions about how to use reusable pads, Oulin, a leading manufacturer of health textiles, will provide you with the right solution.
